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Crystal Sound Bowl/Sound Bath Meditation

The vibration and frequencies produced by the crystal singing bowls are believed to harmonize the body’s energy calm the mind and foster a sense of wellbeing.
Studies have shown that sound bath meditations can help:


*Decrease cortisol levels, heart rate and blood pressure

*Improve mood, as it has been linked to increased production of neurotransmitters like serotonin, dopamine and endorphins
*Enhance cognitive function
*Improve sleep
*Decrease inflammation

Despite the benefits supported by scientific research individual results may vary. Book your session so you can experience yourself the benefits.


  • Attend with an open mind!

  • Dress comfortably, and don’t forget your socks.

  • Eat a light meal 1-2 hours prior the session

  • Limit your liquid intake 1 hour prior

  • Mats and blankets will be provided.

Mats and blankets will be provided.

90 minutes (total time with meditation leader including beginning and ending time)
Limit of 4 attendees per session.
$75 per person

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