At Frisco Massage Therapy, we believe that true wellness is more than just a workout—it’s a balanced lifestyle that supports your body’s recovery, mobility, and long-term health. Whether you’re lifting weights in Plano, running trails in McKinney, or hitting a HIIT class in Prosper, your fitness journey deserves the kind […]
Therapeutic Massage
If you don’t have babies, grandbabies, or friends with babies, you may not have heard about tongue-tied—or orally restricted—infant. In babies, these restrictions can lead to a multitude of symptoms and issues, including poor latch on the breast or bottle, falling asleep while feeding, mouth breathing/snoring, and body tension. And […]
adjective: medicalrelating to the science of medicine, or to the treatment of illness and injuries. When considering the term ‘medical massage’, it’s important to include context. Medical massage has enjoyed very loose boundaries in the massage community. This is due to the lack of national or state controls over education standards […]
Medical and physiological studies going back decades, have been investigating the link between using injectable toxins to neutralize movement in facial muscle and its connection to both the recognition and response to emotional responses. Knowing how connected the brain is to muscle reactions both decisive and reactive, autonomic and controlled, […]
It’s happened to almost everyone. You are involved in a car collision and you’re hurting. Your neck, shoulder, maybe even your hip or an arm or leg. Violent force against a seat belt keeps you safe, but the body will take a beating regardless. Your first thought might be; I […]
Want greater flexibility and range of motion? There are three truths about movement you need to know: 1. The best way to move muscles passively is when they are totally relaxed. 2. Controlled breathing turns off the stretch reflex (an involuntary contraction in the muscle in response to a stretch). […]
Your central nervous system has a lot to do with why a foot massage is so enjoyable. The nerves in your body follow pathways that end in your hands and feet. The study of reflexology is directly connected to addressing the nerve endings that relay back to specific areas in […]
Surgery. Accidents. Childbirth. Scar tissue allows your body to repair a superficial or deep wound. Sometimes that tissue binds the area so tightly, especially in the abdominal area, that it can change the way we move and even how we breathe. Myofascial Release is a friction based massage modality that […]
Here at Frisco Massage Therapy, Therapeutic Massage is a broad term that covers a multitude of modalities, mainly because they blend so well together when the massage focuses on alleviating pain and correcting problems. This type of massage may include the following: As you can see, Therapeutic Massage is an […]